Tag: food

• Chemicals in food and their effects

  February 9, 2025

  Science & Technology

  I recently very bad glucose spike after eating some foods. To investigate what is causing glucose spike, I went to fasting and start taking one type of food everyday using FreeStyle Libre CGM. After the end of trial, I found that there are following items which triggered high glucose. Bread, Chips and Khakra. Then, we… Read.