Tag: fitness
-
Does Vegetarian food provides all proteins and vitamins?
I often hear that vegetarian diet is incomplete and hence vegetarian are weak. They either lack Vitamin B12 or protein and thus, they will be eventually weak. However, indian diet is mostly lacto-vegetarian. Most of research are funded by special interest groups in the West, which doesn’t focus on eating habits of people in Indian… Read.
BABU PRIYAVRAT 